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Why your glucose can respond before your weight does

Your blood sugar can drop within days of eating less, before the scale moves much. This is good news, but keep going and talk to your doctor about your medicines.

15 Jul 2026 · Burnie Academy
glucose diabetes hba1c doctor

You started eating less. You logged your food in Burnie. A few days later, your home glucose reading looks better. But the scale has barely moved. You may wonder, is this real? Yes, it can be. Your glucose can respond before your weight does. This is encouraging, not a reason to stop.

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