A tall sweet lassi is about 286 kcal, but a tall salted chaas is only about 120 kcal - a 166 kcal gap between two cool dahi drinks. Chaas is your daily friend; sweet lassi is really a dessert in a glass.
12 Jul 2026 · Burnie Academy
lassichaasdrinksweight-loss
Both lassi and chaas start from curd. But they end up very different. One is thin, salty and light. The other is thick, sweet and rich. The gap between them is bigger than most people think. Let us look at the real numbers.
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