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One puri equals how many rotis?

One puri equals how many rotis?

A plate of 4 puris is not double the calories of 4 rotis, it is closer to 5 rotis worth, because each puri soaks up oil in the hot kadai. The real cost is the frying fat, not a huge jump in calories per piece.

12 Jul 2026 · Burnie Academy
puri roti deep-frying indian-bread

A puri is a roti that went for a swim in hot oil. The atta is the same. But that quick deep-fry changes the bill. Let us count it in plain rotis, so you know what your plate really costs.

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