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Misal pav - healthy sprouts or an oily rassa trap?

Misal pav - healthy sprouts or an oily rassa trap?

Misal pav begins with healthy sprouts, but the oily rassa, fried farsan and two soft pav buns push a normal street plate to about 540 kcal. Go easy on the farsan and skip the second pav to keep the same spicy plate for far less.

12 Jul 2026 · Burnie Academy
misal-pav street-food sprouts

Misal pav feels light. It is sprouts, spice and bread, right? That is half the story. The sprouts are genuinely good for you. The oily rassa, the fried farsan and the two pav buns are where the calories hide. Let us open the plate and see what really adds up.

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