A full mango lassi can hold about 360 kcal in one glass, more than three times a plain chaas. The sweet mango and the full-fat curd do most of the work, not just the added sugar.
12 Jul 2026 · Burnie Academy
mango-lassichaasdrinkscalories
On a hot day, a tall glass of mango lassi feels like a light refresher. But blend full-fat curd with sweet mango and sugar, and that 'drink' starts to look a lot like a dessert in a glass. Let us see where the calories actually hide.
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