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Shahi paneer without the heavy cream — still royal

Shahi paneer without the heavy cream — still royal

Shahi paneer is rich mostly because of cream and butter, not the paneer itself. Swap cream for curd and a little cashew paste, and one katori falls from about 350 kcal to near 270 kcal.

12 Jul 2026 · Burnie Academy
shahi-paneer paneer curd lighter-mains

Shahi paneer is the royal star of the thali. It is creamy, silky, and a little sweet. But that royal feel comes from cream and butter, not the paneer. Here is the good news. You keep the royal taste with curd and a little cashew paste. You also cut a big chunk of calories. Every number below comes from a real recipe or food database.

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