One malai kulfi stick gives you about 200 kcal, while a single scoop of vanilla ice cream is closer to 145 kcal. Kulfi is not churned with air, so the same-looking treat weighs more and carries more calories per bite.
12 Jul 2026 · Burnie Academy
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On a hot day, kulfi and ice cream both call your name. They look like the same kind of treat. But they are made in very different ways, and that changes how many calories land on your plate. Let us see why one kulfi stick usually beats one scoop of ice cream.
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