Crossing time zones? Pick one day for your calorie log
Flying across time zones splits your day and confuses your food log. Pick one local day, log every meal once, and let your weekly average do the maths.
1 Aug 2026 · Burnie Academy
time-zonestravelfood-logcalorie-maths
You board at midnight in Mumbai. You land in London the next morning. On the way you eat two meals and a chai. Then you open Burnie, and a small worry appears. Which day does this food belong to? Tuesday in India, or Wednesday in London? This short read gives you one simple rule that ends the confusion.
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