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Your GLP-1 weight loss stopped: why, and what helps

Your GLP-1 weight loss stopped: why, and what helps

A weight-loss plateau on your GLP-1 jab is normal and expected, not a sign the drug stopped working. Your body fights back as you lose weight, so the same effort brings slower loss. Here is what truly helps.

13 Jul 2026 · Burnie Academy
glp-1 weight-loss-plateau metabolism resistance-training

You were losing weight nicely on your GLP-1 jab. Now the scale is stuck for weeks. Take a deep breath. A plateau is normal, expected, and it is not failure. Let us see why it happens and what truly helps.

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