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Thums Up, 250 ml: the honest calorie talk

Thums Up, 250 ml: the honest calorie talk

Thums Up, 250 ml is 105 kcal per 1 glass (250 ml). Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.

26 Aug 2026 · Burnie Academy
drink food-card thums

One serving of Thums Up, 250 ml — 1 glass (250 ml) — is 105 kcal. That number comes from the source under this card, not a guess. A 250 ml glass of Thums Up. People love Thums Up, 250 ml because it feels small. A glass does not look like a meal. 105 kcal still counts.

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