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Sabudana Papad, small: the honest calorie talk

Sabudana Papad, small: the honest calorie talk

Sabudana Papad, small is 75 kcal per 1 small piece (15g) · fried. Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.

26 Aug 2026 · Burnie Academy
fried food-card sabudana

When you log Sabudana Papad, small in Burnie, we count 1 small piece (15g) · fried as 75 kcal. Treat it as the log number, not a lab test on your plate. Small piece of sabudana papad, deep-fried in oil. People love Sabudana Papad, small because it is hot, crisp, and gone in two bites. The crunch is the trap. 75 kcal hides in that crunch.

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