Onion Rava Dosa is 238 kcal per 1 piece: rava dosa batter + 30 g onion + same 8 g oil. Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.
26 Aug 2026 · Burnie Academy
breadfood-cardonion
One serving of Onion Rava Dosa — 1 piece: rava dosa batter + 30 g onion + same 8 g oil — is 238 kcal. That number comes from the source under this card, not a guess. Rava dosa with onion on the tawa. People love Onion Rava Dosa because it is the hand of the meal. You use it to scoop everything. 238 kcal per serving adds up fast if you take two.
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