Burnie Academy
Motichoor ladoo, 1 piece: the honest calorie talk

Motichoor ladoo, 1 piece: the honest calorie talk

Motichoor ladoo, 1 piece is 195 kcal per 1 medium ladoo (40 g): 20 g besan + 12 g sugar + 8 g ghee. Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.

26 Aug 2026 · Burnie Academy
mixed food-card motichoor

One serving of Motichoor ladoo, 1 piece — 1 medium ladoo (40 g): 20 g besan + 12 g sugar + 8 g ghee — is 195 kcal. That number comes from the source under this card, not a guess. One medium motichoor/boondi ladoo. People love Motichoor ladoo, 1 piece because it is familiar. Familiar food is easy to underestimate. This serving is 195 kcal.

CONTINUE READING FOR FREE

Unlock the complete article

Register with just your mobile number and OTP. No password and no payment.

Use this same phone number in the Burnie mobile app. Your profile, liked articles and favourites will stay synced.

Track your food the honest way

Burnie helps you see your estimated calorie deficit with familiar Indian foods — no fake precision, no guilt trips.

Get Burnie on the App Store

Sign in with the same mobile number you use for Academy. Android public availability is being expanded.