Mixed Veg Curry is 180 kcal per 1 bowl (200g). Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.
26 Aug 2026 · Burnie Academy
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When you log Mixed Veg Curry in Burnie, we count 1 bowl (200g) as 180 kcal. Treat it as the log number, not a lab test on your plate. People love Mixed Veg Curry because it tastes like ghar ka khana. The sabzi is not the problem. The oil in the kadhai is.
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