Mix Veg Uttapam is 267 kcal per 1 piece: uttapam + 20 g onion + 20 g tomato + 4 g extra oil. Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.
26 Aug 2026 · Burnie Academy
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One serving of Mix Veg Uttapam — 1 piece: uttapam + 20 g onion + 20 g tomato + 4 g extra oil — is 267 kcal. That number comes from the source under this card, not a guess. Uttapam with mixed toppings. People love Mix Veg Uttapam because it is the hand of the meal. You use it to scoop everything. 267 kcal per serving adds up fast if you take two.
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