Laccha Paratha is 225 kcal per 1 piece: plain paratha + 1 tsp extra ghee. Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.
26 Aug 2026 · Burnie Academy
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One serving of Laccha Paratha — 1 piece: plain paratha + 1 tsp extra ghee — is 225 kcal. That number comes from the source under this card, not a guess. A layered tandoor/tawa laccha paratha. People love Laccha Paratha because it is the hand of the meal. You use it to scoop everything. 225 kcal per serving adds up fast if you take two.
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