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KFC Peri Peri Strips (3 pieces): the honest calorie talk

KFC Peri Peri Strips (3 pieces): the honest calorie talk

KFC Peri Peri Strips (3 pieces) is 240 kcal per 3 pieces (approx. 90g). Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.

26 Aug 2026 · Burnie Academy
fried food-card kfc

When you log KFC Peri Peri Strips (3 pieces) in Burnie, we count 3 pieces (approx. 90g) as 240 kcal. Treat it as the log number, not a lab test on your plate. Three pieces of KFC Peri Peri Chicken Strips, fried. People love KFC Peri Peri Strips (3 pieces) because it is hot, crisp, and gone in two bites. The crunch is the trap. 240 kcal hides in that crunch.

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