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Kaddu Sabji (Pumpkin Curry), standard serving: the honest calorie talk

Kaddu Sabji (Pumpkin Curry), standard serving: the honest calorie talk

Kaddu Sabji (Pumpkin Curry), standard serving is 120 kcal per 1 katori (150g). Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.

26 Aug 2026 · Burnie Academy
sabzi food-card kaddu

When you log Kaddu Sabji (Pumpkin Curry), standard serving in Burnie, we count 1 katori (150g) as 120 kcal. Treat it as the log number, not a lab test on your plate. A standard serving of Kaddu Sabji, cooked with a moderate amount of oil and spices. People love Kaddu Sabji (Pumpkin Curry), standard serving because it tastes like ghar ka khana. The sabzi is not the problem. The oil in the kadhai is.

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