Homemade Tomato Soup (standard): the honest calorie talk
Homemade Tomato Soup (standard) is 90 kcal per 1 bowl (250 ml). Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.
26 Aug 2026 · Burnie Academy
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When you log Homemade Tomato Soup (standard) in Burnie, we count 1 bowl (250 ml) as 90 kcal. Treat it as the log number, not a lab test on your plate. Homemade tomato soup with a touch of cream and croutons. People love Homemade Tomato Soup (standard) because it is familiar. Familiar food is easy to underestimate. This serving is 90 kcal.
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