Halwa (gajar) is 320 kcal per 1 bowl (150g). Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.
26 Aug 2026 · Burnie Academy
sweetfood-cardhalwa
When you log Halwa (gajar) in Burnie, we count 1 bowl (150g) as 320 kcal. Treat it as the log number, not a lab test on your plate. People love Halwa (gajar) because it tastes like a festival. Sugar and fat make the brain say yes. 320 kcal is the bill.
CONTINUE READING FOR FREE
Unlock the complete article
Register with just your mobile number and OTP. No password and no payment.
📱Use this same phone number in the Burnie mobile app. Your profile, liked articles and favourites will stay synced.
