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Haldiram's Khatta Meetha, 1 cup: the honest calorie talk

Haldiram's Khatta Meetha, 1 cup: the honest calorie talk

Haldiram's Khatta Meetha, 1 cup is 200 kcal per 1 cup (35 g). Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.

26 Aug 2026 · Burnie Academy
mixed food-card haldiram

One serving of Haldiram's Khatta Meetha, 1 cup — 1 cup (35 g) — is 200 kcal. That number comes from the source under this card, not a guess. Haldiram's khatta meetha mix, one labelled cup. People love Haldiram's Khatta Meetha, 1 cup because it is familiar. Familiar food is easy to underestimate. This serving is 200 kcal.

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