Ghee Roast Dosa is 260 kcal per 1 piece: plain dosa + 10 g ghee on the tawa. Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.
26 Aug 2026 · Burnie Academy
breadfood-cardghee
One serving of Ghee Roast Dosa — 1 piece: plain dosa + 10 g ghee on the tawa — is 260 kcal. That number comes from the source under this card, not a guess. Plain dosa cooked in a ladle of ghee. People love Ghee Roast Dosa because it is the hand of the meal. You use it to scoop everything. 260 kcal per serving adds up fast if you take two.
CONTINUE READING FOR FREE
Unlock the complete article
Register with just your mobile number and OTP. No password and no payment.
📱Use this same phone number in the Burnie mobile app. Your profile, liked articles and favourites will stay synced.
