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French fries, medium (McDonald's India): the honest calorie talk

French fries, medium (McDonald's India): the honest calorie talk

French fries, medium (McDonald's India) is 487 kcal per 1 medium (156 g). Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.

26 Aug 2026 · Burnie Academy
fried food-card french

One serving of French fries, medium (McDonald's India) — 1 medium (156 g) — is 487 kcal. That number comes from the source under this card, not a guess. McDonald's India medium fries. People love French fries, medium (McDonald's India) because it is hot, crisp, and gone in two bites. The crunch is the trap. 487 kcal hides in that crunch.

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