Fafda is 380 kcal per 100g. Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.
26 Aug 2026 · Burnie Academy
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When you log Fafda in Burnie, we count 100g as 380 kcal. Treat it as the log number, not a lab test on your plate. People love Fafda because it is familiar. Familiar food is easy to underestimate. This serving is 380 kcal.
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