Doodh with sugar (1 glass): the honest calorie talk
Doodh with sugar (1 glass) is 177 kcal per 1 glass (200 ml) cow milk + 2 tsp (8 g) sugar. Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.
26 Aug 2026 · Burnie Academy
drinkfood-carddoodh
One serving of Doodh with sugar (1 glass) — 1 glass (200 ml) cow milk + 2 tsp (8 g) sugar — is 177 kcal. That number comes from the source under this card, not a guess. A glass of Indian cow milk with two teaspoons of sugar. People love Doodh with sugar (1 glass) because it feels small. A glass does not look like a meal. 177 kcal still counts.
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