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Dahi Aloo Sabzi, small katori: the honest calorie talk

Dahi Aloo Sabzi, small katori: the honest calorie talk

Dahi Aloo Sabzi, small katori is 110 kcal per 1 small katori (100g). Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.

26 Aug 2026 · Burnie Academy
sabzi food-card dahi

When you log Dahi Aloo Sabzi, small katori in Burnie, we count 1 small katori (100g) as 110 kcal. Treat it as the log number, not a lab test on your plate. Potato and yogurt-based curry, cooked with minimal oil and spices. People love Dahi Aloo Sabzi, small katori because it tastes like ghar ka khana. The sabzi is not the problem. The oil in the kadhai is.

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