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Chole Bhature: the honest calorie talk

Chole Bhature: the honest calorie talk

Chole Bhature is 620 kcal per 1 bhatura (120 g) + 1 katori chole (200 g). Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.

26 Aug 2026 · Burnie Academy
fried food-card chole

One serving of Chole Bhature — 1 bhatura (120 g) + 1 katori chole (200 g) — is 620 kcal. That number comes from the source under this card, not a guess. One fried bhatura with a katori of chole. People love Chole Bhature because it is hot, crisp, and gone in two bites. The crunch is the trap. 620 kcal hides in that crunch.

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