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Aloo Kachori: the honest calorie talk

Aloo Kachori: the honest calorie talk

Aloo Kachori is 191 kcal per 1 piece (60 g): 22 g maida + 20 g potato + 11 g absorbed oil. Here is what people like, what it does to BP and blood sugar, and the small cooking swaps that take the sting out.

26 Aug 2026 · Burnie Academy
fried food-card aloo

One serving of Aloo Kachori — 1 piece (60 g): 22 g maida + 20 g potato + 11 g absorbed oil — is 191 kcal. That number comes from the source under this card, not a guess. Kachori stuffed with spiced potato. People love Aloo Kachori because it is hot, crisp, and gone in two bites. The crunch is the trap. 191 kcal hides in that crunch.

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