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Eid feast - enjoy the sweets, balance the next day

Eid feast - enjoy the sweets, balance the next day

Eid food is rich and full of love - a full feast plate of biryani, two kebabs, a naan and sheer khurma is about 1140 kcal. You do not need to starve the next day; most of the morning scale jump is water, not fat.

12 Jul 2026 · Burnie Academy
eid feast festivals balance

Eid food is rich, sweet and made with love. One big day will not undo your weight loss. See the honest numbers, enjoy the feast, then balance the next day.

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