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Baked samosa - the guilt-free craving fix

Baked samosa - the guilt-free craving fix

Two deep-fried aloo samosas can load around 430 kcal, and most of that is the oil the pastry soaks up in the kadai. Bake or air-fry the same samosa and you drop to about 306 kcal - same filling, same crunch, far less guilt.

12 Jul 2026 · Burnie Academy
baked-samosa snacks weight-loss air-fryer

You love samosa. The crispy shell, the warm aloo filling - it is hard to stop at one. But the deep-fried crust is where most of the calories hide. Bake or air-fry that same samosa and you keep the taste. You just lose the oil.

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